£60.00

5 Sessions

  • Oct 6 - Nov 3, 2022

Pregnancy Yoga at the lake studio

Safe from 14+weeks, these classes teach us how to create trust in our own bodies. Prenatal yoga has helped many of us deal with the inevitable fears of the unknown, to lower adrenaline levels & to encourage the release of the special hormone that births babies. Every week we practice yoga both for our bodies & mindset; think of it as all round training for a healthy labour & birth.

Does not run on school or bank holidays.

Schedule

DATES
Oct 6 - Nov 3, 2022
LOCATION
Lake View Yoga Studio
STAFF
Miriam
DAYS
Thursday
TIME
18:30 PM

£60.00

5 Sessions

  • Nov 10 - 08 Dec, 2022

Pregnancy Yoga at the lake studio

Safe from 14+weeks, these classes teach us how to create trust in our own bodies. Prenatal yoga has helped many of us deal with the inevitable fears of the unknown, to lower adrenaline levels & to encourage the release of the special hormone that births babies. Every week we practice yoga both for our bodies & mindset; think of it as all round training for a healthy labour & birth.

Does not run on school or bank holidays.

Schedule

DATES
Nov 10 - Dec 08, 2022
LOCATION
Lake View Yoga Studio
STAFF
Miriam
DAYS
Thursday
TIME
18:30 PM