5 Week Zoom Course or Drop in when you want...
Prenatal yoga classes offer a place of refuge for us women to learn to connect with our changing bodies, our babies & each other. Asana (yoga postures) prepare us physically for giving birth but most of us find that the awareness of body, mind & breath is what truly helps us when it’s time to deliver.
The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never.
A mother is something absolutely new.
~Rajneesh
Any Other Questions?
Please email us with any questions & book your classes online, we look forward to meeting you.